What Is SodaTide?

The short version

SodaTide is a dietary supplement in capsule form. Each bottle holds 30 capsules, so one capsule a day gives you a clean 30-day supply. The label describes it as metabolic and digestive support, and the formula is built around a simple idea: feed your gut bacteria and add friendly strains at the same time.

What goes into every capsule

• Chicory root inulin, a prebiotic fiber that feeds friendly gut bacteria.
• Potato resistant starch, a fermentable starch that adds a second fiber source.
• Akkermansia muciniphila, a gut-lining resident that is the subject of growing interest.
• Clostridium butyricum, a strain linked to butyrate production in the gut.
• Bifidobacterium infantis, a Bifidobacterium strain valued for a well-populated gut environment.

The capsule shell is vegetarian and non-GMO, and the formula is stimulant-free. The complete Supplement Facts panel is printed on the bottle label.

Who SodaTide is made for

SodaTide suits adults who like the idea of a steady daily gut routine: a capsule in the morning, a fiber-rich plate at lunch, a glass of water within reach. It is not a quick fix and it does not try to be. It is a habit that fits beside balanced meals and regular movement.

How it fits your day

Take one capsule with water, ideally before your first meal. Link it to something you already do every morning and it becomes automatic. Our how it works page walks through the routine step by step.

Packs, shipping and guarantee

SodaTide comes in 2, 3 and 6 bottle packs at $79, $69 and $49 per bottle. The 3 and 6 bottle packs ship free, every order is a one-time payment, and a 60-day money-back guarantee backs your purchase. Want the full picture? See the ingredient breakdown or read the guide on what a synbiotic capsule is.